New Goal: Sore in New Places

Today in the group lesson, Leah told me that she wanted me to get sore muscles in my upper abdomen.  This is, for me, a little like the posting without stirrups conundrum — what on earth muscles am I working? How on earth do I do that? 

So far, all I’ve figured out is how to tense up are my stomach muscles (Like this!  Errrrrrrmmmmmmoooo! See?) but I think there’s more to it than that.

What do you call the muscles above your waist but below your rib cage?   

Advertisements

2 Comments

Filed under Uncategorized

2 responses to “New Goal: Sore in New Places

  1. aren’t those part of your abs

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s